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Search Results for: label/Nutrition

By Kim Vij

Let’s eat a RAINBOW!

Rainbow Recipes for Kids

Explore creative ways to encourage your kids to "eat the rainbow" while enjoying colorful fruits and vegetables. March is National Nutrition Month, and with St. Patrick's Day approaching, it's the perfect time to teach your child about healthy eating with fun, rainbow-themed snacks and activities! Let's Eat a Rainbow! With St. Patrick's Day just around the corner and rainbows everywhere, here's your teachable moment to talk about Nutrition with your child and how they can eat a ... Read more...

Filed Under: Recipes Tagged With: Cook, Cooking, Kim, Little Hands That Cook, Nutrition, Rainbow

By Kim Vij

How Do You Get Kids to Try New Foods?

10 Ways to Encourage Your Kids to Try New Foods

10 Ways to Encourage Your Kids to Try New Foods Here are a few quick ways to encourage your child to try something new at the dinner table! We have many ideas for your in our Little Hands that Cook with Books Lessons on The Educators' Spin On It. We encourage you to check out the following activities with your child. They will encourage your child to learn about nutrition, encourage them to try new things, and be a great cook in the kitchen with you! It ... Read more...

Filed Under: Recipes Tagged With: Cooking with Kids, Kim, Little Hands That Cook

By Kim Vij

Let’s Talk Nutrition – A Kids Lesson in Food Groups

Discover fun and easy ways to get kids learning about nutrition with the Little Hands That Cook with Books series! Explore hands-on cooking activities, book pairings, and healthy habits perfect for young learners. March is National Nutrition Month! How are you getting your Plate in Shape with your Family? I know we all struggle with making sure our children eat the right things. We're working with our daughter to help her learn that half her plate should be filled with fruits and vegetables ... Read more...

Filed Under: Kids Activities, Recipes Tagged With: Kim, Little Hands That Cook, Nutrition

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Kim Vij

Early childhood teacher, author, speaker and mom of 3. Kim Vij shares ways to make learning fun and parenting an adventure by sharing all kinds of easy kid crafts, activities, recipes and even travel ideas for families!
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