Here are a few quick ways to encourage your child to try something new at the dinner table! Involve your child in the cooking process Look up recipes together Make a list of ingredients for the store Encourage your child to help you find items at the store from your list Make a game or book about the food groups Create hands on experiences with cooking Find out where the recipe comes from with your child on a map Garden with your child Read books ... Read more...
Search Results for: label/Nutrition
Little Hands That Cook with Books: Let’s eat a RAINBOW!
March is National Nutrition Month! Here's a great way to teach your child about Nutrition. LET's EAT A RAINBOW! With St. Patrick's Day just around the corner and rainbows everywhere, here's your teachable moment to talk about Nutrition with your child and how they can eat a rainbow everyday! We've been pinning all sorts of Rainbow Themed Snacks on our Cooking with Kids and Spring Projects to Make & Do Pinterest Boards. Come check them out and Follow Us! Rainbow Recipes One recipe ... Read more...
Little Hands that Cook with Book: Let’s Talk Nutrition
March is National Nutrition Month! How are you getting your Plate in Shape with your Family? I know we all struggle with making sure our children eat the right things. We're working with our daughter to help her learn that half her plate should be filled with fruits and vegetables every meal. We're teaching her about the MyPlate Guidelines. We just finished our Balanced Eating Fun Series with Little Hands that Cook. Have you finished? How did you do? What is the biggest change you've ... Read more...
