• Travel
  • Reading
  • Math
  • Science
  • Writing
  • Recipes

The Educators' Spin On It

Learning Games and Activities

  • Home
  • About
  • Blog
  • BOOK CLUB
  • Shop
  • Contact

By The Educators Spin On It

Increase Your Students Movement in Just 3 Minutes a Day

It's simple, healthy choices and academic performance go hand in hand. Activate healthy choices where children can live, learn, and play. fit4Schools is designed for educators to linke well-being with education standards. Sponsored

Many thanks to fit4Schools & WeAreTeachers for sponsoring this conversation about healthy lifestyles and FREE health activation program! All opinions are 100% my own.

6 hours of sitting at a desk is too much for young kids.  It is important to give children the opportunity to move and be active throughout the day.  Good teachers get kids moving and incorporate healthy lifestyle choices into existing curriculum.

From hands-on lessons to activity breaks between classes, there are many ways to start and keep healthy habits in the classroom.  If you are a teacher or parent looking to improve your students mobility, provide energy boosts and highlight general health and well being skills, then fit4Schools is a must check out free resource for you.

It's simple, healthy choices and academic performance go hand in hand. Activate healthy choices where children can live, learn, and play. fit4Schools is designed for educators to linke well-being with education standards. Sponsored

What is fit4Schools?

Fit4Schools is a health activation program for teachers (and parents too). There are printable resources, lesson plans, tips, videos, daily activities and more to help provide opportunities for kids to recharge and re-connect with their  body throughout the day. Click here for fit4Schools

The fit4Schools system of resources and programs goes beyond a tip of the day calendar It provides lesson plans, printables, school programs, childcare training, mobile apps, websites and more.

fit4Schools daily fit tip calendar

These resources are a FREE program designed by Sanford Health in collaboration with MD to:

  • Empower children and families to make simple lifestyle changes to benefit their health.
  • Start and keep healthy lifestyle habits.
  • Provide activities that give students’ energy boosts throughout the day.

Great news! Not only is Fit4Schools program free, but is also aligned with national standards, making it easy to fit into your learning day.

AND… if your parents are looking for ways to connect, fit4schools lets you create a classroom online where parents can follow.

–> Visit fit4Schools now for your free lesson plans and printables.

 The Kid-Favorite part of fit4Schools – FitBoost!

My kids LOVE, LOVE, LOVE the fitBoost!!!!

Spin the virtual wheel and see what 3 movement activities you get to do.  From pretending to shoot hoops to lunges, the fitBoost gives teachers a super easy and fun way to incorporate movement into the day. Gives children a chance to move in different ways.

Adults – Read and demonstrate the activity for younger children.  FYI , the directions for the activity are shown as soon as the timer starts.  We found it easier to play a few rounds to gain familiarity with all the actions before doing it with the whole class.

For older kids or once younger children become familiar with the activities, invite a child or small group of children to be the “activity leader” for this fitBoost break.

Take three minutes to add a little MOVE to your day.

fit4Schools rainy day fit prize pack for kids

The Rainy Day Kit Includes:

  • A giant tower game
  • A physical activity BINGO set
  • Clever Catch™ activity balls
  • A set of fitBoost cards
  • Plus loads of other indoor get-moving games and activities including hula hoops, a dance CD, beach balls and more
fit4Schools Gym prize pack

The Get Moving for PE Kit includes:

  • 6 SST™ Scooters
  • 24 ACTION™ ToppleTubes™
  • A huge parachute
  • A set of fitBoost cards
  • Plus all of the balls, Frisbees, jump ropes and more to make your P.E. class awesome.
fit4Schools flexible seating prize pack

The Classroom Active Seating Kit includes:

  • 3 ergoErgo chairs
  • 6 BALLance™ stability balls
  • A Yze standing desk
  • A set of fitBoost cards and Brain Breaks activities

Connect with fit4Schools on Facebook and Pinterest

Fit4Schools Facebook

Fit4Schools Pinterest

fit4schools resources

Even More Move and Learn Activities

Here at the Educators’ Spin On It, we believe in incorporating movement throughout the learning day and have shared many movement activities for kids. 

Our book 100 Fun and Easy Learning Games for Kids is packed with activities that encourage movement.

Need some specific ideas for moving and learning? Try one of these:

  • Sight Word Hop
  • Alphabet Obstacle Course
  •  Pete the Cat Inspired Movement Game
  • Alphabet Garden Hunt

Like this idea? Pin for later or share now with a friend!

  • Twitter
  • Facebook

Filed Under: Kids Activities Tagged With: Amanda, grade school, Movement, Review, Teachers

« Fidget Spinner Math Challenge with LEGO Bricks
Weekly Preschool Books and Activity Ideas »

Comments

  1. Pre School Nursery Newquay says

    August 28, 2017 at 5:19 am

    Healthy lifestyle is the best choices for facilitating the kids as they cannot site for 6 hours at a one place so they must involve in walking running activities wander here & there which is the basic needs for every kids. Awesome blogging here which is hopefully beneficial for all school owners. Thanks a lot to “Amanda Boyarshinov” for the best blogging…:)

For ages…

Grade School
Preschool
Toddler
Baby

Search for an Activity

POPULAR POSTS

Virtual Field Trips for Kids
Summer Activity Bundle 2025
Classroom placement request
Ice+Cream+End+of+Year+Craft.png
Caterpillar to Butterfly Balloon Science Experiment
virtual book club summer camp
May Activity Calendar 2025

GRAB OUR BOOK!

100 fun and Easy Learning Games for Kids Book Cover Standing

As an Amazon Associate I earn from qualifying purchases.

You Might Also Like

Summer Activity Bundle 2025

Summer Activity Calendar Bundle

Ice+Cream+Themed+End+of+Year+Keepsake.png

Class Project for End of School Year

How to Write a Classroom Placement Letter for your Grade Schooler

How to write a letter for classroom placement or teacher request with a sample letter

Unicorn pinata sharing 10 fun things to put in a children's pinata that are not candy

10 Things To Put In A Children’s Piñata – That Are NOT Candy!

what a year of kindergarten writing looks like

What kindergarten writing looks like – a year of student samples

Let’s Connect!

Kim Vij

Early childhood teacher, author, speaker and mom of 3. Kim Vij shares ways to make learning fun and parenting an adventure by sharing all kinds of easy kid crafts, activities, recipes and even travel ideas for families!
  • Home
  • About
  • Contact
  • Shop
  • Privacy Policy

Copyright © 2025