Unfortunately the first thing that seems to get put off is taking care of ME. It’s those times you skip a workout or walk because you have to get something done. Start staying up a later to get things done. You stop and grab a bite to eat instead of making it at home because you’re already out or grab a caffeinated drink to have the energy to get everything done. We all do it, me included but I’d love for us to get together and inspire each other to not put it off but to focus on Healthy Goals together this holiday season to help balance our life. Why wait for New Year’s?
Feel free to share your #imatter Images on our Facebook Page too